Every single day we have an opportunity. An opportunity to choose how we act, behave, speak and react to every situation we are faced with.

Let me ask you a question: What’s your default way of dealing with the hard or uncomfortable life experiences that come your way? 

Do you react unconsciously from the triggered, hurt or scared parts of your personality? Do you react negatively and either lash out at others or retreat and hide? Do you play the victim and immediately blame others? 

Or do use these daily life experiences to practice stepping into being a leader? Do you use these experiences as a way to practice observing yourself, recognising that you are triggered - but choosing to step up and into the parts of your personality that will help you rise above the situation. The parts of your personality that are wiser and more mature than your triggered parts. The parts of your personality that know that no matter what adversity you are facing - it is always better to face the sit...